Welcome and congratulations on taking the first step! Whether you are concerned about yourself, your child, a family member, or a friend, what has likely prompted the search that has brought you here is the hope that the quality of your life or the life of someone you love can improve. My approach is Cognitive Behavioral (CBT) and focuses not only on self-insight, but on translating insights into productive behavioral changes that can be seen as clear signs of progress and growth. Take a look around my site for more in depth information about the practice. Good therapy starts with the right fit between therapist and client. I would be happy to speak by phone or to schedule a consultation session to provide you with a feel for my practice style.